Title: Introduction for Charles' Core Workouts: Ball Workout 1
- Description: This video is a brief introduction describing Charles' Core Workouts...
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Views: (3721)
Duration: (00:01:37)
Uploaded: 09-01-10
- Tags: core workout video, core exercises, core training
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Title: Understanding The Importance of Core Training
- Description: Here's a video that teaches you the benefits of core training. Learn...
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Views: (4105)
Duration: (00:14:35)
Uploaded: 09-01-10
- Tags: core training, core exercises, core stability, core workouts
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Title: Ab-Core-and-Stomach-Exercises.com Intro
- Description: Here's an introduction to my website Ab-Core-and-Stomach-Exercises.c...
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Views: (3530)
Duration: (00:01:28)
Uploaded: 09-01-10
- Tags: best ab exercises website, core exercises, stomach exercises, abdominal exercise...
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